Carrot Bread

Ingredients:

  • 1 cup muscovado sugar
  • 3/4 cup apple or pear sauce
  • 2 Tbsp. ground flax seeds
  • 1/2 cup white rice flour
  • 1/2 tsp. sea salt
  • 1tsp. GFCF vanilla
  • 1tsp. cinnamon
  • 1/2 cup egg substitute
  • 1/2 cup crushed pineapple in juice, drained
  • 1 cup tapioca, potato, other GFCF flour
  • 1tsp. GFCF baking powder
  • 1 cup shredded carrots

Preparation:

  • Preheat your oven to 350 degrees
  • Coat a loaf pan with vegetable spray, then dust the pan with your flour substitute 
  • Mix sugar, egg substitute and fruit sauce in a bowl
  • Combine the dry ingredients and add to the fruit sauce mixture  
  • Add carrots, pineapple, and vanilla
  • Pour the mixture into the pan and bake for 50 minutes

Notes: 

Here are a few reasons you should add this nutritious bread to your repertoire.

  • Carrots are a great source of beta carotene which our bodies convert into Vitamin A 
  • Carrots are rich in fiber, potassium, and antioxidants
  • Flaxseeds are naturally gluten-free while also being a good source of fiber and omega-3 fats which help in creating and maintaining a healthy body 
  • Flaxseeds can help lower high blood pressure

 

GFCF, SF, DF, EF

Legend:

  • GFCF – gluten free casein free
  • SF – soy  free
  • DF – dairy free
  • EF – egg free

3 Comments

  1. prdix741

    Sounds dope

  2. jfontada

    It could be better…

  3. jjezedionisio1994

    Yea not the best tbh

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