I have found that when I eat a lot of sweets, my allergic reactions tend to be much more intense. I learned through my doctor that this is normal because eating a lot of sweets at one time leads to a high inflammation response within the body. This is why I love low...
I once had an allergy attack from the smell of egg - when my toxic load is down, I can eat baked goods that include eggs. When my body is inflamed and reactive, just the smell of egg is enough to give me a bad reaction. I do enjoy baked goods, but I try to substitute...
Who doesn’t like a subtly sweet, nutty banana bread? It’s easy to eat and packed with chewy and crunchy textures. Despite having “wheat” in its name, buckwheat is naturally free of any gluten, making it a great substitute for regular flour. So if you can’t eat gluten...