My favorite smoothie: Mix one banana with ½ cup blueberries, ½ cup strawberries, 2 teaspoons of chia seeds, vanilla almond milk or with apple juice. Add a tablespoon of almond butter if more protein is desired. Puree in a blender and enjoy!
cooking
Side Dishes
Baked Yams Peel the skin of 2 medium size yams, cut into 1.5inch pieces, drizzle olive oil and sprinkle garlic salt. Mix them so the olive oil coats all sides of the yam. Bake for 45 mins at 350 degrees. Sweet Potato Fries If you prefer to have fries, try Alexia’s...
Frosting
Non-Dairy Frosting Recipe: 4 cups powdered sugar ½ cup Earth Balance stick non-dairy butter substitute 2-4 Tablespoons non-dairy milk substitute 1 tsp gluten-free vanilla extract Mix butter and vanilla thoroughly. Slowly add powdered sugar and mix until creamy and...
BBQ Recipes
BBQ Recipes: Baby back ribs I get the whole slab from Wholefoods market and season with Lawry’s garlic salt, pepper, and cajun seasoning on both sides. Bake at 350 degrees for 45 mins covered, and then 15 mins uncovered. Beef Brisket Mix equal parts garlic powder,...
Bread Pudding Recipe
Dessert: Mix vanilla almond milk with a teaspoon of cinnamon powder and a tablespoon of honey. Add pureed banana or apple sauce if desired. Line the pan with slices of brown rice or gluten free bread, pile 3-4 pieces high. Pour the almond milk mixture on the layered...
The Classic Waffle
Preparation: Add 3 ½ cups of vanilla almond milk to one pack of Birch Benders Organic Classic Pancake Mix. Mix well. Add one mashed ripe banana or 1 cup of blueberries if desired. Use batter to make pancakes or waffles. Line the pan with Earth Balance margarine...
Delicious Duck Breast Recipe
My delicious duck breast recipe: My favorite go-to meal is duck breast. It is delicious, flavorful, and good to pair with any side. I get my duck breast from Wholefoods Market, their quality is consistent and I get the same result each time. Each packet has 2 duck...
Helpful Ingredients List
Here are my common go-to ingredients: Bragg’s Aminos to replace regular soy sauce Bragg’s Apple Cider Vinegar to replace regular vinegar Avocado or Coconut oil to replace Canola or Vegetable oil Himalayan salt to replace iodized salt Organics Cajun Seasoning (a...